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Success, Glass Ceilings and Personal Change

Programme Manager at a major bank, Mary Black, knew she ‘should’ be happier. She thought “this can’t be ‘it’”. And she was right. Mary joins us to talk about how a change in her state of being affected her workplace and relationships with colleagues. She addresses how her ‘book smarts’ allowed her to reach a certain level in her career, but internal personal change was necessary for her to progress beyond that.

 This is an honest, open, frank conversation with a highly intelligent, successful woman, about the struggles so many of us face. This is a unifying conversation. Don’t miss it!

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Non-attachment & the Things We Don’t Want to See "YOGA – A HANDBOOK FOR LIFE SERIES"

What does non-attachment mean? When we begin to understand this, there’s such a sense of surrender and freedom. It’s not about abstinence, austerity, or ascetism. It’s not about owning or not owning ‘stuff’, rather, it’s about ‘stuff’ not owning us! What does this mean? Listen for more of Bec’s wisdom.

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Episode
79

2-way processing & seeing the ‘stories’ "YOGA – A HANDBOOK FOR LIFE SERIES"

Top-down and bottom up processing. We all do both, but when we process predominantly in one of the two ways, things can get tricky. Gaining an understanding of this allows us to become more objective about our experience, less likely to ‘make up’ stories, and helps us cultivate an ability to find equipoise. Sound good?

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