I call this the curse of the high achiever. You’ve spent your whole life striving to be the best in your field. But when you stop and take a breath, you realise that life has lost its lustre. You know you need to get your mojo back but you have no idea how.
Don’t despair, because things can and will get better. All you need is a little help.
Using evidence-based practices, I help go-getters like you say goodbye to stress and fall in love with life. And I get the biggest kick out of seeing my clients’ astounding transformations.
You can have an exceptional quality of life. You can find fulfilment and peace. You can find your spark again, and keep it!
From early childhood, we start taking on beliefs about ourselves and the world around us. These unconscious core beliefs form our identity, drive our decisions and shape who we are.
Have you ever thought...
Those are unconscious beliefs. And those sneaky little suckers manifest in self-sabotaging behaviours that compromise your wellbeing and success. Over time, these negative thoughts will accumulate in your body and weigh you down.
The result? Feeling heavy, stressed out, and well and truly over it.
Only by stopping unconscious self-sabotage can you perform at your best and thrive. I’m here to show you that you are not defined by your past.
You are a glorious, powerful force and you’re in charge of creating the life you want.
Silence your negative thoughts and discover the you that’s hiding underneath all the ‘stuff’.
Sign up to my awesome fortnightly newsletter and you’ll receive my free e-book ‘7 Steps to Effective and Lasting Change: How to harness the power of your unconscious mind and live the life you want’.
Tune in to explore the varied, wonderful, challenging aspects of BEING human and how to live our best life.
Jump on the waves with us for raw, honest conversations with athletes and artists, medicos and military, scientists and advocates, survivors and everyday extraordinary humans.listen
As a former international opera singer, Sally Wilson knows a thing or two about being at the top of your field. And she’s discovered first-hand what it feels like to step away from the spotlight and lose your identity.
Through coaching, Sally helps her clients let go of their self-sabotaging beliefs and discover freedom, joy and fulfillment. As an accredited TRTP™ practitioner, Sally uses evidence-based practices to create changes that are quick, safe and lasting.
A straight shooter with an infectious zest for life, Sally has become a trusted coach and trauma-buster for high-achievers in the arts, sports and business worlds. Within a minute of chatting to her, you’ll understand why.Read Sally's Story