Podcast

LEARNED HELPLESSNESS: are you stifling self-belief?

In this short, poignant, powerful episode, Judith Richards and I discuss ‘learned helplessness’. So often we are so much stronger, more capable, intelligent than we give ourselves credit for, AND those around us are so much stronger, more capable, intelligent than we give them credit for. How can this look? Think helicopter parenting – protecting our children to the point where they become anxious, starved of self-belief; think the women who always defer to their husbands or partners; think acceptance of the limits that others believe and impose… Sound familiar?

This is a ‘wake up call’ episode no one should miss. And…

… If you haven’t already heard about Judith Richards, her life, and the extraordinarily quick and effective process she created to resolve anxiety, depression, PTSD among other things, well, I suggest you listen to Episode 4 of our podcast here: https://www.iamsallywilson.com/podcasts/victim-to-victor-leading-others-beyond-their-pain

You’ll be so glad that you did.


https://www.therichardstraumaprocess.com/

https://www.youtube.com/c/TheRichardsTraumaProcess

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38

FUN: a necessity, not a luxury

In this brief, punchy, no-nonsense episode, Judith Richards and I discuss the importance of fun. We talk about what ‘fun’ has come to mean for so many in our fast-paced, goal-driven society, why it’s vital to the health of all areas of our lives, what the Dalai Lama said about it and how to embrace it once again.

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Episode
37

Conscious Leadership and Living Beyond Fear

As CEO of Impact Solutions International, Mary C. Dwyer’s particular interest is in the correlation between higher levels of consciousness and wise, ethical and powerful leadership. Our conversation in this episode is full of heart, compassion and practicality, as we explore such questions as living beyond our fear, how our levels of consciousness can drop shockingly quickly, purpose beyond ego and the extraordinary fulfilment in the simple and ordinary.

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