Podcast

LEARNED HELPLESSNESS: are you stifling self-belief?

In this short, poignant, powerful episode, Judith Richards and I discuss ‘learned helplessness’. So often we are so much stronger, more capable, intelligent than we give ourselves credit for, AND those around us are so much stronger, more capable, intelligent than we give them credit for. How can this look? Think helicopter parenting – protecting our children to the point where they become anxious, starved of self-belief; think the women who always defer to their husbands or partners; think acceptance of the limits that others believe and impose… Sound familiar?

This is a ‘wake up call’ episode no one should miss. And…

… If you haven’t already heard about Judith Richards, her life, and the extraordinarily quick and effective process she created to resolve anxiety, depression, PTSD among other things, well, I suggest you listen to Episode 4 of our podcast here: https://www.iamsallywilson.com/podcasts/victim-to-victor-leading-others-beyond-their-pain

You’ll be so glad that you did.


https://www.therichardstraumaprocess.com/

https://www.youtube.com/c/TheRichardsTraumaProcess

Podcast

Listen on

More episodes

Episode
54

SECRETS OF GREAT FUTURISTS: and how to think like one

It’s not everyone who has their initials on a satellite! Futurist Craig Rispin does. He helped a company get their satellite in orbit in collaboration with Elon Musk’s project, and that’s how they showed their appreciation.

Listen
Episode
53

THE SPACE BETWEEN US: Building Resilient Communities

Imagine, as a child, having a local minister order gangs to march on your house when your father becomes the first African-American head of the Chicago Police Department. It'd be quite a formative experience, wouldn't it?! It certainly was for James Miles.

Listen