Craig, 38, had done a huge amount of personal development work, and was determined to be the man he knew he could be, living life the way he was meant to. He was sick of doubting himself, sick of overthinking everything, sick of sweating the small stuff, and despite all the work he’d done, he knew that the distress he’d experienced as a child was still shaping him and his life. He couldn’t seem to shake the past.

It was a great joy and privilege working with Craig; he had such resolve and grit, and was 100% committed to getting to where he knew he could be – to “bloody amazing”. He wanted to be the father he knew he could be for his new baby. Here’s his experience in his own words:

“Before taking my TRTP adventure with Sally I knew that my current state at the time was going to change. I wanted it to change. I needed it to change.

Only a couple of years prior to working with Sally I was dealing with cyclical bouts of depression, my anxiety levels were almost always heightened and I struggled with an inability to regulate emotions. I had been on a continuous journey of self-help and understanding for over a decade, trying to understand why I was the way I was. I had seen a few psychologists and mental health specialists during that time, some of them for years and many sessions. It wasn’t until my current counsellor, who also has helped me on my journey immensely, found her way to TRTP as a student of Sally’s. My counsellor strongly urged me to reach out to Sally as she was certain this therapy would accelerate my journey. And that it did!

Sally assured me with a strong sense of support that she caringly offers that together we would achieve my goal of feeling eternally bloody amazing. She guided me through the process over the course of about 5 hours spread across 3 sessions, each session a week apart. Essentially, what she helped me do is rebuild my field of dreams. I had experience varying childhood traumas that had shaped my thought process to make me always doubt myself and overthink and worry about things excessively. What the process allowed me to do was to go back and deal with the traumatic events in the subconscious mind and body so my conscious mind could function as it should; without trauma.

Since my first session with Sally I have noticed a massive change in my life. The cycle of depression is finished, anxiety levels are as they should be and my ability to regulate emotions is undeniably much better. I am more confident in myself, I overthink things far less and tend to not worry about things now. All this coupled with the arrival of a beautiful baby girl... Life is perfect. I now get to experience all this the way it is meant to be experienced.

There is no doubt that TRTP works. All you have to do is know it and want it to work. No doubts, no uncertainty. The rest will take care of itself.”

It’s a process that works. People don’t need to live with their pain and frustration.  

Shift ‘stuff’ quickly? Why on earth not?


Depression finished.

Tend not to worry…

Life is perfect.

Take heart and ask yourself: why not me?


About Sally

As a former international opera singer, Sally Wilson knows a thing or two about being at the top of your field. And she’s discovered first-hand what it feels like to step away from the spotlight and lose your identity.

Through coaching, Sally helps her clients let go of their self-sabotaging beliefs and discover freedom, joy and fulfillment. As an accredited TRTP™ practitioner, Sally uses evidence-based practices to create changes that are quick, safe and lasting.

Tell me more

other good reads

No items found.