Please listen to this podcast below. ABC Melbourne Radio Interview with Sally Wilson last August 19 where she talked about Imposter Syndrome.
Please listen to this podcast below. ABC Melbourne Radio Interview with Sally Wilson last August 19 where she talked about Imposter Syndrome.
If you’re answering ‘YES!’ to this article title, you’re probably a woman and you’ve probably been incredibly frustrated by this label and its derogatory implications. As a female, a speaker, artist, peak performance coach and trauma therapist / trainer (TRTP™), I’m aware of facets of this common experience which stand out and are important to air. Let’s try out our perceptions and beliefs around emotionality and see where we’ve possibly been blind or biased.
Read more83% of employees feel they are not heard ‘fairly or equally’ while just under half (46%) believe underrepresented voices are not effectively listened to. A further 60% believe their views and opinions are ignored in the workplace’. There’s no doubt much of this is due to systematic, cultural and structural issues in work environments, but there’s a side to ‘not being heard’, the awareness of which is a vital first step to each individual’s ability to express themselves and be heard both at work and outside of it – at home, with family, friends and other social groups. Let's unpack this a little.
Read morePeople suffering from anxiety are often told they experience it because they are living in the future, ie. future-oriented. It certainly may seem that way. But we project fear and danger onto the future only because of unresolved stress or distress experienced in the past.
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