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Why All the Gods? "YOGA – A HANDBOOK FOR LIFE SERIES"

Why on earth are there so many gods in Hindu mythology? There’s an excellent reason, and Bec guides us to an understanding of how the gods represent aspects of being human. They help us to bring clarity to what might otherwise be difficult to conceptualise. Explore here, with Bec, the richness the Hindu gods offer us in developing our self-understanding.

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Non-attachment & the Things We Don’t Want to See "YOGA – A HANDBOOK FOR LIFE SERIES"

What does non-attachment mean? When we begin to understand this, there’s such a sense of surrender and freedom. It’s not about abstinence, austerity, or ascetism. It’s not about owning or not owning ‘stuff’, rather, it’s about ‘stuff’ not owning us! What does this mean? Listen for more of Bec’s wisdom.

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79

2-way processing & seeing the ‘stories’ "YOGA – A HANDBOOK FOR LIFE SERIES"

Top-down and bottom up processing. We all do both, but when we process predominantly in one of the two ways, things can get tricky. Gaining an understanding of this allows us to become more objective about our experience, less likely to ‘make up’ stories, and helps us cultivate an ability to find equipoise. Sound good?

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