It's everywhere, and yet so few know the truth behind anxiety. Not only that, but the bar is so very low in terms of helping people who suffer from it. Here, Judith Richards (Creator of The Richards Trauma Process) and I talk about the foundational causes of anxiety, what it's a symptom of and how it can be resolved... Yes, resolved! Too many sufferers are told that they have to live with it and manage it. Not so. Listen for more.
If you haven’t already heard about Judith Richards, her life, and the extraordinarily quick and effective process she created to resolve anxiety, depression, PTSD among other things, well, I suggest you listen to Episode 4 of our podcast here: https://www.iamsallywilson.com/podcasts/victim-to-victor-leading-others-beyond-their-pain. You’ll be so glad that you did.