Podcast

Ego – What is it and how can we work with it? "YOGA – A HANDBOOK FOR LIFE SERIES"

Mine’s called Fluffy. Bec’s is called Dalilah. That’s the egos I’m referring to! Here Bec Duffield and I delve into what the ego is, how it ticks and why it’s not an enemy. Understanding this can help us avoid a whole lot of emotional and spiritual pain in our lives! It’s worth consideration.

https://www.zeropointyoga.net/

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81

Water, Wonder & the Creative Act

Artist, Steve Sedgwick⁠, has wondered at (and in!) natural water sources since childhood, and his unique work reflects his experiences of and responses to nature. Here, he speaks of the creative act beyond the thinking mind, feeling imagery and physical and emotional responses to artistic sources of inspiration, and how he transfers this to canvas.

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Episode
80

Non-attachment & the Things We Don’t Want to See "YOGA – A HANDBOOK FOR LIFE SERIES"

What does non-attachment mean? When we begin to understand this, there’s such a sense of surrender and freedom. It’s not about abstinence, austerity, or ascetism. It’s not about owning or not owning ‘stuff’, rather, it’s about ‘stuff’ not owning us! What does this mean? Listen for more of Bec’s wisdom.

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