When Michael Bradshaw moved from Japan to Australia when he was 14, his Caucasian appearance didn’t match his Japanese identity. During his transition through culture shock and social awkwardness, his passion for music became an unhealthy escape before it became, and continues to be, a major means for connection.

Ashton Bishop, Step Change CEO, has 5 beliefs he uses as his ‘how to best do life’ guide: 1. I believe I always have the power to choose 2. I believe there’s always something to be grateful for...