Podcast

Are you in an ABUSIVE RELATIONSHIP?

Are you in an abusive relationship? Would you recognise it if you were? Are you inadvertently being abusive? Do you know someone else who's in an abusive relationship but doesn't 'see' it? This direct conversation with Judith Richards brings all of these questions to light and addresses them, without making the reality 'palatable'. We get so used to our 'normal', we sometimes don't (or won't) recognise things that are in our face. This is an opportunity to get real, recognise things for what they are and take away truth bombs and suggestions as to how you can make change.  

If you haven’t already heard about Judith Richards, her life, and the extraordinarily quick and effective process she created to resolve anxiety, depression, PTSD among other things, well, I suggest you listen to Episode 4 of our podcast here: https://www.iamsallywilson.com/podcasts/victim-to-victor-leading-others-beyond-their-pain  You’ll be so glad that you did.

https://www.therichardstraumaprocess.com/

https://www.youtube.com/c/TheRichardsTraumaProcess


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Non-attachment & the Things We Don’t Want to See "YOGA – A HANDBOOK FOR LIFE SERIES"

What does non-attachment mean? When we begin to understand this, there’s such a sense of surrender and freedom. It’s not about abstinence, austerity, or ascetism. It’s not about owning or not owning ‘stuff’, rather, it’s about ‘stuff’ not owning us! What does this mean? Listen for more of Bec’s wisdom.

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2-way processing & seeing the ‘stories’ "YOGA – A HANDBOOK FOR LIFE SERIES"

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